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Fitness

Kick a cold to keep training

Kick a cold to keep training

Well it’s that time of year. Everyone around you is getting sick and it may only be a matter of time before your next. Want to avoid taking a week off of training? Or if you feel something coming on, know how to kick it before it’s full blown.Here are my best weapons...

Athlete health as a whole

Athlete health as a whole

Aside from being biased due to my profession the topic at hand simply has to do with prevention. Just like a couch potato cannot sit forever eating pizza, nor can an athlete train at high intensities without adequate balance. What will bring balance? Sufficient Rest...

Yoga for your health

Yoga for your health

Yoga is widely practiced by many people. By people who are healthy, unhealthy, active or inactive. Why do such a wide range of people practice yoga? It must be because of the benefits. So what are the main health benefits of yoga?That depends on your current health....

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PRIVACY POLICY    |    TERMS OF USE
DISCLAIMER     |    CONTACT
   

© 2020 New Path Health, llc   |   DESIGNED BY BROOKE LAWSON

© 2020 New Path Health, llc
DESIGNED BY BROOKE LAWSON