fbpx

Category

Recipes

Whole Grain Shrimp Pasta

Whole Grain Shrimp Pasta

Hi! So here it is. My top pick for a quick and healthy recipe. Use it for lunch or supper. It's so quick and nutritious! Plus, it has the perfect macro nutrient balance for most of us. Meaning the carb/ protein/ fat ratio that we need. Truly a fuel meal. I hope you...

Whole Roast Chicken

Whole Roast Chicken

Use a whole chicken with innards cleaned out. Place in deep roasting pan Stuff 2 cloves of garlic ½ an orange, ½ a lemon, and ½ a lime inside. Squeeze the other haves juices on top and season with oregano, sea salt and cracked pepper. Fill the bottom of the roasting...

Chipotle Beef

Chipotle Beef

In a large pot or slow cooker place a 3lb organic chuck roast, one can of chipotle peppers, and cover with low sodium beef broth. Turn on low and cook until preference. (may take 4 or more hours) Start at beginning of day and let sit. Slice it and divide by 6- place...

Sweet Potato Puree Soup

Sweet Potato Puree Soup

4 cups cubed yams in a deep pan with tbs Olive oil. Add 1 chopped garlic clove, an onion, and a tbs grated ginger. When onions are cooked cover with 2 cups low sodium chicken or veg stalk and add leeks (chopped.) Bring to a boil and let cook until yams are soft. Add a...

Pan Scrambler

Pan Scrambler

Per person use one small to medium potato or yam and 2 eggs. Dice potatoes or yams (if leftover potatoes use those) place in warm non stick pan with tsp EVOO. Add sea salt and cracked pepper, In a separate pan cook 2 pieces of turkey bacon per person. When finished...

PRIVACY POLICY    |    TERMS OF USE    |    DISCLAIMER     |    CONTACT    |       

PRIVACY POLICY    |    TERMS OF USE    |    DISCLAIMER     |    CONTACT
   

PRIVACY POLICY    |    TERMS OF USE
DISCLAIMER     |    CONTACT
   

© 2020 New Path Health, llc   |   DESIGNED BY BROOKE LAWSON

© 2020 New Path Health, llc
DESIGNED BY BROOKE LAWSON