Sick of just accepting your unpleasant symptoms?
This is the perfect place to start!
Step One: Watch this training
Feeling like a brain dead zombie half the time? Mentally and physically drained?
Go from fatigued to flourished in my (no cost) masterclass, “SKY ROCKET YOUR ENERGY – Top 3 strategies to having the energy of a 20 year old”
STOP feeling tired and depleted and START feeling the energy levels you were meant to have.
If you don’t understand why you are so tired, it will never change. I’ll teach you how to identify what may be zapping your energy so you can start feeling how you are supposed to.
Step Two: Grab one (or both) of these free resources
Step Three: Join the community!
Meal Prep Mastery – New path to health
Join my Facebook group for free live training’s on health, meal prepping, and positive lifestyle education.
Learn how to step into the true health that you deserve with Dr. Nichole Teering.
Step Four: Learn more on the blog
My top 5 foods that lower your cholesterol
If your cholesterol is either high or on the high end of normal, you may want to read this article. Whether you are on medication for your condition or not you can help yourself by including these awesome foods into your diet that help lower cholesterol. (Speak to...
Pan Scrambler
Per person use one small to medium potato or yam and 2 eggs. Dice potatoes or yams (if leftover potatoes use those) place in warm non stick pan with tsp EVOO. Add sea salt and cracked pepper, In a separate pan cook 2 pieces of turkey bacon per person. When finished...
Sweet Potato Puree Soup
4 cups cubed yams in a deep pan with tbs olive oil. Add 1 chopped garlic clove, an onion, and a tbs grated ginger. When onions are cooked cover with 2 cups low sodium chicken or veg stalk and add leeks (chopped.) Bring to a boil and let cook until yams are soft. Add a...
Step Five:
Let’s set up a time to chat!
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