Learn to listen to your body
Your body knows what it needs, you just have to listen. Drop your info here to learn what macros you might be deficient in based on your recurring unpleasant symptoms.
Dice potatoes or yams (if leftover potatoes use those) place in warm non stick pan with tsp EVOO. Add sea salt and cracked pepper, In a separate pan cook 2 pieces of turkey bacon per person. When finished chop into large bits and add to potatoes. When potatoes are nearly cooked add chopped broccoli. Don’t overcook broccoli and then crack eggs in. Mix until cooked.