Sick of just accepting your unpleasant symptoms?
This is the perfect place to start!
Step One: Watch this training
Feeling like a brain dead zombie half the time? Mentally and physically drained?
Go from fatigued to flourished in my (no cost) masterclass, “SKY ROCKET YOUR ENERGY – Top 3 strategies to having the energy of a 20 year old”
STOP feeling tired and depleted and START feeling the energy levels you were meant to have.
If you don’t understand why you are so tired, it will never change. I’ll teach you how to identify what may be zapping your energy so you can start feeling how you are supposed to.
Step Two: Grab one (or both) of these free resources
Step Three: Join the community!
Meal Prep Mastery – New path to health
Join my Facebook group for free live training’s on health, meal prepping, and positive lifestyle education.
Learn how to step into the true health that you deserve with Dr. Nichole Teering.
Step Four: Learn more on the blog
Chipotle Beef
In a large pot or slow cooker place a 3lb organic chuck roast, one can of chipotle peppers, and cover with low sodium beef broth. Turn on low and cook until preference. (may take 4 or more hours) Start at beginning of day and let sit. Slice it and divide by 6- place...
Whole Roast Chicken
Use a whole chicken with innards cleaned out. Place in deep roasting pan Stuff 2 cloves of garlic ½ an orange, ½ a lemon, and ½ a lime inside. Squeeze the other haves juices on top and season with oregano, sea salt and cracked pepper. Fill the bottom of the roasting...
Whole Grain Shrimp Pasta
Hi! So here it is. My top pick for a quick and healthy recipe. Use it for lunch or supper. It's so quick and nutritious! Plus, it has the perfect macro nutrient balance for most of us. Meaning the carb/ protein/ fat ratio that we need. Truly a fuel meal. I hope you...
Step Five:
Let’s set up a time to chat!
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