Hi! So here it is. My top pick for a quick and healthy recipe. Use it for lunch or supper. It’s so quick and nutritious! Plus, it has the perfect macro nutrient balance for most of us. Meaning the carb/ protein/ fat ratio that we need.

Truly a fuel meal.

I hope you enjoy!

Whole grain Shrimp Pasta:

  1. Boil 1/2 a box of whole grain (not whole wheat) spaghetti noodles.
    (I get mine from super store pc brand name. The only true whole grain left that doesn’t taste like cardboard.)
  2. Meanwhile warm tbs extra virgin olive oil in non stick pan add chopped garlic and cook in 2 cups of shrimp.
  3. Season with dash of Cayanne, sea salt, pepper and crushed rosemary.
  4. When shrimp is nearly cooked add 1 chopped julienne carrot, and 1 head chopped broccoli.
  5. Season again with sea salt. When broccoli begins to soften add noodles. Mix in ½ cup low sodium chicken stalk and stir until reduced.

Serves 4.

This Takes me 12 minutes to make!!

Don’t like Shrimp? Use chicken instead 🙂

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