Learn to listen to your body
Your body knows what it needs, you just have to listen. Drop your info here to learn what macros you might be deficient in based on your recurring unpleasant symptoms.
I know credentials are important (and trust me, I have plenty). You aren’t here to learn my favorite flavor of coffee, you want to know how qualified I am to help you.
You want to know what I can do for YOU, right?
You’re here because you’ve already tried everything else and you need a new perspective – but not just from anyone – from someone who knows their shit.
I know my shit.
You know something is “off” but your doctor keeps telling you you’re fine and you’re starting to think you’re crazy (PS you’re NOT crazy).
You had zero *adult time* in months because you never feel good in your body.
You resent your kids / your spouse / anyone who expects you to have any energy left for them after you spend all day doing #allthethings.
I don’t do one-size-fits-all. Your needs are different, your life is different, your “busy” is different.
I’m here to listen to you. I’m here to understand. And I’m here to hold you accountable.
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