Learn to listen to your body
Your body knows what it needs, you just have to listen. Drop your info here to learn what macros you might be deficient in based on your recurring unpleasant symptoms.
Category
Nutrition
The myth of “easy” diet plans
Is there such thing as an easy diet plan? 5 things to consider when looking for change.If you are still among the few who believe there is still a miracle diet pill or a quick and easy diet plan that will change your life overnight then you are wrong. However if you...
Hemp oil – Cure?
The International Medical Veritas Association (IMVA) is putting hemp oil on its cancer protocol. It is a prioritized protocol list whose top five items are magnesium chloride, iodine, selenium, Alpha Lipoic Acid and sodium bicarbonate. It makes perfect sense to drop...
Kick a cold to keep training
Well it’s that time of year. Everyone around you is getting sick and it may only be a matter of time before your next. Want to avoid taking a week off of training? Or if you feel something coming on, know how to kick it before it’s full blown.Here are my best weapons...
My top 5 foods that lower your cholesterol
If your cholesterol is either high or on the high end of normal, you may want to read this article. Whether you are on medication for your condition or not you can help yourself by including these awesome foods into your diet that help lower cholesterol. (Speak to...
WHO AM I?
Hey, I’m Dr. Nichole Teering! I’m a health and empowerment coach for women, mompreneur, acupuncturist, and so much more.
I’ve made it my mission to help women gain a better understanding of how their bodies work so they can live happier, healthier lives and feel incredible.
Those are some big claims, I know. Click here to download my free Macro Deficiency Guide to start feeling better now and get an idea of how it all works.
